Earl Grey tea benefits with a twist
In our collection we have two delicious blends for lovers of Earl Grey. Our Classic Earl and a very special blend with all the Earl Grey tea benefits, plus an extra ‘twist’, we’ve called Earl Great! It includes some fantastic extra ingredients you’re going to want to hear about. Although Sri Lankan black tea makes up the majority of our Earl Great blend at 73%, in this post we focus on the health benefits of two of the ingredients – Ginkgo biloba and Gotu Kola – which have been used in Chinese medicine for thousands of years.
Earl Grey tea benefits
A tree native to China, Ginkgo biloba leaves have been used for the past thousand years in natural Chinese medicine. And for good reason!
- Antioxidant Concentration
Ginkgo biloba has large amounts of flavonoids which help to regulate cellular activity and eliminate free radicals. Flavonoids are said to help prevent cancer and provide anti-inflammatory benefits by inhibiting inflammatory pathways to the brain. This anti-inflammatory inhibition can reduce the effects of other issues such as arthritis, bowel problems, heart disease and stroke.
Ginkgo biloba helps to improve circulation which provides additional fantastic benefits. Due to its anti-inflammatory properties and other undiscovered reasons, it was used historically by the Chinese to increase blood flow to organs and muscles to help with healing. Nowadays, improved circulation can be associated with reducing HDL (bad) cholesterol and a whole host of other benefits.
Again, native to China as a historical medicine, Gotu Kola has been used as natural way to increase brain function, skin health and organ function.
- Helping to ease anxiety
It has been suggested that Gotu Kola is able to regulate the activity of neurotransmitters due to its asiatic acid content. Asiatic acid can help ease symptoms of anxiety and act as a calming agent.
- Supporting good circulation
Similar to Ginkgo biloba, it can improve blood circulation. It does this by inhibiting fatty plagues within blood vessels allowing easier transport of blood around the body helping with issues such as venous insufficiency and other circulatory diseases.For true fans of Earl Grey, add the tea to your recipes, such as Earl Grey loaf, shortbread and Earl Grey Cake. And if you fancy trying our delicious Earl Great tea with its amazing ingredients choose either Earl Grey tea bags or loose leaf tea and get brewing!