Milk, Sugar, Honey and Lemon
The Perfect Brew

Milk, milk substitute, sugar, honey and lemon
The issue of ‘how you take yours’ is a personal one. Should you add milk, sugar, honey, or lemon to your tea? Should you use only whole milk, or are dairy-free alternatives ok as well? What are the rules around these additions when making the ‘perfect brew’? At Twist, we believe that it all comes down to personal preference. Although we do offer serving suggestions for all our blends, the right answer is it’s important that the drinker likes their tea! Please read on for general guidance for each tea type.
Black Tea
The strong, malty flavour of black tea lends itself very well to the addition of milk and a recent study showed that over one third of British tea drinkers prefer their black tea with milk only. Milk and sugar can be required for less premium tea to lessen any astringency caused by a higher concentration of tannins. Twist’s premium, whole leaf tea tastes delicious on its own, however tea drinkers should always be given the option of adding milk or sugar.
Some black teas are enhanced by adding milk and sugar or lemon. Chai, or spiced tea, is traditionally made from boiling black tea and spices in milk and water and sweetened with sugar or honey. We therefore recommend that our [Chai] blends are made with both milk and sugar or honey. In addition, all Twist Chai blends are delicious when brewed as lattes.
When serving Twist’s Classic Earl or Earl Great, you might like to offer lemon to enhance the citrus flavour. Both blends work well with or without milk.
Green Tea
In general, the delicate, grassy flavour of green tea is not enhanced by the addition of milk. The exception to this is Matcha, which is amazing when topped with frothy whole milk or a dairy-free alternative. Premium grade Matcha, as sourced by Twist, has a naturally sweet, earthy flavour, and does not require sugar or honey to be added.
White Tea
As a rule, white tea also does not lend itself to the addition of milk or sugar. The delicate flavours of Twist’s Strawberry & Rose and Passionfruit & Rose would also be overpowered if served with lemon.
Rooibos Tea
Rooibos tea has a strong, robust flavour, much like black tea and can therefore be enjoyed with or without milk and sugar according to personal taste. Many of Twist’s Rooibos blends are delicious when brewed as a latte, or even as an ice-cold shake. Lemon could be offered as a garnish for our Lemon Drizzle blend to enhance the citrus flavour.
Fruit and Herbal Tea
Generally, fruit and herbal teas are not enhanced by the addition of milk or sugar. Lemon could be offered as a garnish for some lemon-based tisanes, such as Lemon & Ginger or Orange & Lemon.





Tea flavour is derived from the oil contained in the leaves and whole leaves contain the most oil. When tea leaves are picked, they are rolled and dried then sorted according to size. They are graded from whole leaves and buds to fannings and dust particles. Often fannings and tea dust, the lower grades of tea, are selected for use in tea bags by well-known brands. Twist, however, only selects top quality whole leaf tea for our blends and we do this to optimise flavour and health benefits.
Studies show that whole leaf teas have a greater catechin content than smaller tea particles. Smaller tea particles have a lower catechin content than whole leaf, due to ‘greater leaf disruption’. Catechins are a group of antioxidants found most abundantly in 
Exposing your tea to air by leaving the container open for too long will result in evaporation of the oils in the tea leaves, resulting in a reduction in flavour. Smaller tea particles as used by other tea companies tend to lose oils to evaporation faster than whole tea leaves. Choosing premium whole leaf tea and storing it in an airtight container is therefore recommended for brewing the best tasting tea.
There are some tea drinkers who swear that loose leaf tea is the only way to make the perfect brew. Brewing loose leaf tea allows the tea leaves to comfortably unfurl within the hot water, thereby releasing as much flavour as possible. The flat paper tea bags used by many, less premium, tea companies don’t let water circulate around the leaves in the same way and they can only hold smaller tea particles, not whole leaf tea.
Brewing time is the length of time the tea bag or tea leaves are left to steep in hot water before it has a detrimental impact on taste. The length of time up to this point can vary according to personal taste. Some people love a very strong brew, while others like to whip their tea out almost immediately after the water has been poured. The size of leaves used also has a bearing on required brewing time. Smaller tea particles tend to release their flavour quickly while whole leaves take longer to do the same as they need time to unfurl.
The optimum temperature of water for brewing tea varies according to each tea type. Black teas taste best if brewed in water just off the boil but if you do the same to green or white tea you risk burning the leaves and creating a bitter brew.










